Entries by blog

3 Ways Mobile Technology Is Cool for Seniors

If you think mobile technology is limited to young people — think again. Research shows that four in every ten seniors now own smartphones, and roughly half of older adults who own cell phones have some type of smartphone.

4 Ways Gratitude Is Good for You

Gratitude is a practice of the mind that benefits both the mind and body whether you suffer from chronic pain, are feeling the effects of advanced age, or just want to stand at the helm of your own health.

5 Ways Owning a Pet Is Good for Your Health

Experts are discovering that owning a pet is not only good for our mood; pets are good for our health. If you are considering adopting a pet, here are five ways your health would benefit.